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With the super bowl right around the corner, here is a great dip recipe for those watching their waistline, but are still up for a bit of guiltless indulgence.  Perfect with veggies and crackers or eaten burrito style in a lettuce shell for no extra points! 
Crock Pot Light Buffalo Chicken
Ingredients:
6 oz reduced fat cream cheese, softened
1 cup fat free sour cream
1/2 cup Franks hot sauce
1/3 cup shredded mozzarella 
1 tsp white vinegar
1 tsp white wine
2 tsp ranch dip mix
2 slices fat free kraft singles
1 head of lettuce
2 cups cooked shredded chicken (just a tad pink still)
Directions:
Mix the first 7 ingredients together until blended. Add the chicken and put this in the crock pot with the 2 slices of Kraft cheese on top to melt. Set on low for 3-4 hours. Stir occasionally. Serve warm in a cold lettuce shell. 
1/2 cup = 3 points*To cook the chicken with a little extra flavor, I cut up raw chicken breast and boil on the stove, covered.  Boil with chicken bouillon cubes, Salt, Pepper, Garlic Powder, Onion Powder, Oregano, Parsley and a Bay Leaf. (see picture, top left)

With the super bowl right around the corner, here is a great dip recipe for those watching their waistline, but are still up for a bit of guiltless indulgence.  Perfect with veggies and crackers or eaten burrito style in a lettuce shell for no extra points! 

Crock Pot Light Buffalo Chicken

Ingredients:

  • 6 oz reduced fat cream cheese, softened
  • 1 cup fat free sour cream
  • 1/2 cup Franks hot sauce
  • 1/3 cup shredded mozzarella 
  • 1 tsp white vinegar
  • 1 tsp white wine
  • 2 tsp ranch dip mix
  • 2 slices fat free kraft singles
  • 1 head of lettuce
  • 2 cups cooked shredded chicken (just a tad pink still)

Directions:

Mix the first 7 ingredients together until blended. Add the chicken and put this in the crock pot with the 2 slices of Kraft cheese on top to melt. Set on low for 3-4 hours. Stir occasionally. Serve warm in a cold lettuce shell. 

1/2 cup = 3 points

*To cook the chicken with a little extra flavor, I cut up raw chicken breast and boil on the stove, covered.  Boil with chicken bouillon cubes, Salt, Pepper, Garlic Powder, Onion Powder, Oregano, Parsley and a Bay Leaf. (see picture, top left)

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